Arrange the Eight Limbs (Ashtanga) of yoga correctly:
1.Niyama
2.Pranayama
3.Yama
4.Dharana
5.Samadhi
A1, 4, 2, 5, 3
B1, 2, 3, 4, 5
C3, 1, 2, 4, 5 ✓ Correct
D5, 1, 3, 2, 4
Correct answer: (C) 3, 1, 2, 4, 5
Explanation
In Patanjali's eightfold path the correct sequence among these is Yama, Niyama, Pranayama, Dharana and Samadhi.
Statement 3 Yama, the ethical restraints, comes first among the eight limbs.
Statement 1 Niyama, the personal observances, follows Yama.
Statement 2 Pranayama, the control of breath, comes after posture in the sequence.
Statement 4 Dharana, concentration, precedes meditation and absorption.
Statement 5 Samadhi, the state of absorption, is the final limb of Ashtanga yoga.
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