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Which of the following are the core social and emotional skills and competencies of self-regulation that are listed under Collaborative for Academic, Social and Emotional Learning (CASEL)?

1.Self-Management
2.Self-Awareness
3.Relationship Skills
4.Social awareness
5.Responsible decision making
A3, 4 & 5 only
B1, 2, 3, 4 & 5 ✓ Correct
C1 & 4 only
D2, 3 & 5 only
Correct answer: (B) 1, 2, 3, 4 & 5
Explanation

The CASEL framework lists five core social and emotional competencies, and all five options are part of it.

Self-management (1) is regulating one's emotions, thoughts and behaviours across situations.

Self-awareness (2) is recognizing one's own emotions, values and strengths.

Relationship skills (3) and social awareness (4) cover healthy relationships and understanding others, including empathy.

Responsible decision making (5) is making constructive choices about one's behaviour and interactions.

CASEL stands for the Collaborative for Academic, Social and Emotional Learning, founded in 1994.

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